- How Fasting Affects Hypothyroidism. It would be pretty hard to manage hypo if you didn't know how it worked, especially while fasting! Join me to learn about the ways fasting directly affects hypothyroidism.
- Differences Between Intermittent Fasting and Ramadan Fasting. Intermittent fasting can seem similar to Ramadan fasting, but there are some key differences. Find out what they are by attending the workshop!
- 5 Tips to Manage Hypothyroidism During Ramadan. Managing hypothyroidism is already hard, but Ramadan can make that experience even more difficult. Learn 5 ways for making Ramadan a little easier!
- Building a Balanced Iftar/Sehri. Balanced meals don't have to be overwhelming or difficult. Learn how to make a balanced Iftar or Sehri with your favorite Ramadan foods!
- 5 Tips to Manage Hypothyroidism After Ramadan. Okay so you made it through Ramadan...now what? Hypothyroidism doesn't just end with Eid (oh, how we wish it did!) Learn how to continue managing hypothyroidism after Ramadan is over.
About Nosheen Hayat, MPH, RDN, LDN
Nosheen Hayat is a Registered and Licensed Dietitian Nutritionist who helps women with PCOS or hypothyroidism confidently balance their hormones using food and lifestyle changes in her private practice, Hayat Nutrition.
Nosheen earned a bachelor's in dietetics from the University of Maryland, College Park and a master's from University of Michigan in public health nutrition. She completed her clinical nutrition training at the National Institutes of Health Clinical Center.
